27.06.2020 - NATIONAL WEBINAR BY THE SPORTS CLUB
A Fitness Awareness Webinar was organised by the Sports Club on the Topic ‘Master Your Mind’ exclusively for the students. Mr. M Raja, Former Mr. India, Body Builder and Fitness Trainer was the resource person for the event. He motivated the students on how to keep their mind and body fit during the lockdown period. He encouraged them giving his life as an example. The students were also enlightened by the various exercises that he demonstrated to them. He also gave a few tips and food habit advises for the students to stay health and fit.
The 100 participants who had participated asked the guest various questions and clarified their doubts on fitness, health and immunity during the global pandemic situation.